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food

BETTER LATE THAN NEVER

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Allow me to introduce myself My name is Yoto. I’m a  citizen of the world. I have roots in a many countries, mainly in Europe. I’m a good friend of Dom’s. [...]

Quick and Easy Healthy Recipes

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I decided to challenge myself to something new: cooking. Some of you may not be able to relate to me on this (for those who can, thank you), but I hate cooking. I do love the [...]

MY FAVORITE 15 FITNESS FAQs

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As I mentioned in my very first blog post, I’ve been training (gym) for a little while now. Over 10 years. Throughout the years I’ve learned a lot. It’s [...]